Gigi Jones was a student at Virginia Tech who grew up in the DMV area. Gigi seeks to challenge her physical and mental strength...

Geoff Azaroff is a natural born competitor, both professionally and physically. He knew success comes from working hard and pushing one’s...

Is there a way to eat that maximizes a workout and curbs cravings hours after a Sculpt Studio Lagree class? The answer is, "Yes."...